Weekly Newsletter, Volume 2: Issue 12
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Welcome
to Dance Data !
Dance
Tips and
Resources
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April
26, 2010: Volume 2,
Issue 12
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Hi
My, oh my, how quickly life changes!
LAPD
news, a little old, but thought I would give you the update. I survived
my first time out in the UCWDC program as an "Am" and placed second
overall. As always, there is much room for improvement and hope that by
Fresno (God willing) at least some of the "nerves" will be gone! My
Contemporary program sucked! Enough said on that front. lol
Cabo was magnificent! The weather was perfect, the resort beautiful and
time alone, to relax and enjoy each other was priceless.
Things
since returning have not been quite that easy. For those of you that
have not heard, I have been suffering from Cipro
poisoning. If you're
interested, the article is below. I am feeling better day by day, and
hope to be on the dance floor soon!
Hope all is well and sunny in your worlds.
Happy Dancing,
Michele

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Are You Sitting on the
Sidelines?
Dancers' do you find
yourself sitting on the sidelines watching others dance? If so, there
is only one sure fire way to resolve this problem. Get up, walk over to
another dancer and ask them to dance. Chances are that they will lead
you directly to the dance floor.
In a dance community, asking
someone to dance does not imply that you are interested in
starting a relationship with that person. It simply means: "I would
like to dance". There are many couples that go social dancing or attend
dance conventions together and rarely even dance with each other.
Couples, we dancers all thank you for sharing your significant others.
We understand that "A Dance is just A Dance."
When I first
started dancing I was HORRIBLE. I did not have a clue how to dance
but, I was determined to learn. I would show up at my local
social
dances 3-5 nights a week and literally BEG the guys to dance with me. I
was unaware that dance classes were even available, so I was at the
mercy of anyone that would help me.
During that time, my 3 year
old grandson was visiting for 3 weeks. One night he fell asleep
watching Shrek, if any of you have kids and have watched the movie you
will know exactly what I am about to say. At the end of the movie the
little donkey jumps up, over and over saying: "Pick Me, Pick
Me",
I was too tired to get up out of bed and shut it off, so all night long
I heard, "Pick Me, Pick Me"!!! The next night at dance, my hand flew up
in the air and the words just came out of my mouth: "Pick Me, Pick
Me!!!"" From that day forward, I never sat on the sidelines again! As a
matter of fact, as I eventually learned to dance, all it took
was
one "Pick Me" a night and I rarely left the dance floor. You see, once
you get yourself out there on the dance floor, chances are that you
will find your next dance while still there. So dancers, feel free to
use my mantra and ask them to "Pick You." Do not be afraid to ask
someone to dance and if you must turn someone down, do it politely.
There are legitimate reasons for saying no.
Positioning is also
very important. Do not hide in the corner or sit at the back of the
room. Stand near the dance floor and look like you WANT to dance. Watch
where the dancers are entering and exiting the floor and remember that
they are there to dance, just like you. I know that it is often
difficult to ask a dancer that is more experienced than yourself, but
if you truly want to become a better dancer, you're going to have to be
brave and do it! In retrospect, if you are a more experienced dancer,
try to "remember when" and occasionally ask a lower level dancer to
dance. Let's all dance together and build a strong healthy dance
community.
Bottom line: if you are sitting on the sidelines, you
have only yourself to blame. You must be brave, suck it up and ask
someone to dance!
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Dancers': Beware
of the Antibiotic Cipro
by Michele
Rasmussen
I
am writing this article based on my own personal experience. I am
hoping to bring awareness of the side effects of the antibiotic Cipro
or Ciprofloxin. I understand that Levoquin
has the same side effects.
I
will preface this article with the knowledge that I have been dancing
regularly, 4-5 times a week for 3 years and that dancing is not a new
activity for me.
On April 16th, 2010 I started taking Cipro
for a bladder
infection. On April 17th, 2010 we taught a 4 1/2 hour dance workshop,
something we do every other weekend. On April 18th, 2010 I could barely
walk. Upon getting out of bed, my feet felt as though I were walking on
razor blades and the joints, muscles and tendon in my legs were in
excruciating pain. As the day progressed, the pain remained and I was
puzzled as to how the workshop could possibly be responsible for my
inability to walk. I continued taking Cipro.
On April 19th,
2010 I awoke with the same pain, plus additional hip pain. I just kept
thinking that something was really odd and that this leg pain could not
possibly be from dancing. That evening I started getting sharp,
stabbing pains in my left leg. I began to wonder if I could possibly
have a blood clot, so I went to the internet to look up the side
effects of Cipro. While I was pleased to realize I didn't have a blood
clot, I was appalled that my muscle, joint and tendon pain was a side
effect of Cipro. I stopped taking the drug immediately and contacted my
doctor and two pharmacists.
My doctor was shocked and claims he
has never seen this side effect and offers no management, treatment or
prognosis. The pharmacists are more aware but have a "it might get
better, it might not " attitude. After hours of research I have found
that Cipro
has landed many in wheelchairs and walking with canes. It
can hit your body while taking it or months later. For some it seems
that the side effects reverse themselves as soon as the medication is
out of their bodies, forothers the suffering lingers for years. You
can develop symptoms months after you stop taking the drug. If you have
or have had unexplained muscle, joint and tendon pain, or ruptured
tendons or been diagnosed with fibromyalgia or rheumatoid arthritis and
have taken Cipro, be sure to alert your Dr. and never take it again.
I
believe that the percentage of incidences that the drug companies
report are way understated. It occurred to me, after this episode, that
one year ago I suffered from a popped tendon in my right foot. It took
7 months for that injury to heal. I confirmed the dates and sure
enough, I was on Cipro when the injury occurred. I never put 2 and 2
together to make the correlation of the injury as a side effect to the
antibiotic. I know know differently and have reported my side effects
to the drug manufacturer and the FDA.
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Blog Re-Cap
Dancing at Los Angeles Dance Premier
Looking for great Boots: Evenin' Stars
Stop by
and share your dancing stories with me.
I'd love to hear
about your
trials and triumphs!
http://www.ras-this.com/
The Business Stuff
Shoes,
Boots and Cruise Info
New
Categories at www.LovetoDanceOnline.com
, Joe Tschirhart 's Tuesday Night Classes , Saturday Workshops. and Wednesday Night Country Two Step.
Currently the price for membership is only $9 per month,
once we switch over to the full sized screen, the membership price will
increase to $19.99 per month. Subscribe now and you will lock in the $9 per month membership fee.
You can check out the advantages of becoming a member here.
Evenin' Star Dance Boots
are here! Thanks to those of you that helped us become a distributor.
You can now order one pair, individually any time you'd like!
I LOVE my Boots!
If you have any
questions regarding style or size, I think I've
finally got it down!
We
also
have ballroom, Latin and practice Very Fine Dance Shoes.
Ladies and Mens.
Cruise
Update:
Single
guys, where are you???
We also have a single woman looking for a roommate. There's 1 Balcony
cabins and 3
inside cabins left. We actually
put in a few "pretend"
dancers to save a few extra cabins. We have a great group
of dancers
and
even some scuba divers already signed up. Join us for a terrific week
of learning and dancing aboard the Carnival
Miracle.
A $25 deposit reserves your cabin through May 1st, 2010.
The ship
leaves Ft. Lauderdale on October 18, 2010
and will be visiting 4 Islands. Prices start at only $859.42 per
person, this includes all taxes and fees, plus all the workshops,
dancing and activities. The ship is the Carnival Miracle.
For
full details, Click
here: http://tinyurl.com/ycsqg54
Join us for a great time!
Joe and Michele
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Swing
Diego - May6-9, San Diego, Ca.
Frezno
Dance Classic - May 27 -31, Fresno, Ca.
Jack & Jill O'Rama - June
10th - 13th, 2010 Anaheim, Ca.
Portland
Dance Festival - Early July,
Portland, OR.
Swingtime
in the Rockies
- July
22-25,
Denver, CO.
Summer Swing Dance Dance Classic -
August 12-15, Palm Springs, Ca.
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Keeping Up with the Ras-Girls
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Our
Blog: www.Ras-This.com
I am
Michele Rasmussen. It is my wish to share my
love of dance with anyone interested.
I am
sure that I share many of the same hopes and
dreams as many of you, and
I hope to share the
joy that I have found by "Learning to
Dance in the Rain".

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Thank-You!
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