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home | Weekly Newsletter | Weekly Newsletter, Volume 1: Issue 1 . . .

Weekly Newsletter, Volume 1: Issue 16
Michele Rasmussen
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Welcome to Dance Data
!
Dance Tips and Resources
June 3, 2009:  Volume 1, Issue 16     

                                                                                         

Hello,

Why is it that returning from a dance event is so traumatic? Fresno Dance Classic was another one of those events that make returning to the real world a struggle. With awesome work shops and performances, not to mention dancing all night long it is an event to put on your calendar for next year!

It is not too late to sign up for the dance cruise. With our overwhelming response we have added yet another instructor. Party guy Jay Byam will be joining us and for those of you that have attended any of his events, you know what I mean! You won't want to miss out on this cruise!There will be beginning and intermediate/advanced workshops on sea days and dancing all night long, every night! You will be amazed at how much your dancing will improve in just one short week! Here is a link to the flyer with all of the information:

Down load the flier:
Front: http://www.peoplewhodance.net/Cruise09-front.pdf
Back: http://www.peoplewhodance.net/Cruise09-Bck-flt.pdf 


We still have cabins available.  Prices start at only $679.53 per person, This includes all taxes and fees, plus all the workshops, dancing and activities. It is priced over $200 below other similar cruises. The cruise is for 7 nights aboard the Carnival Splendor (
Check out the WAY cool ship we are going on !
http://www.carnival.com/cms/fun/ships/carnival_splendor/default.aspx?shipCode=SL ), cruising to the Mexican Riviera on Sept. 27, 2009. Join us for a great time!

Thank you for allowing
us to be a part of your world!

The "Ras" Girls
Michele Rasmussen, Ras #1
Cindy Rastutis, Ras #2


Tip Of The Week

What Should I Bring to a Dance Convention?

If you have never attended a dance convention before, here are a few suggestions to help make your event more enjoyable. These are just suggestions and items that I find helpful. First and foremost bring a smile, an open mind and a joyful attitude. There is much to see and do and so many directions that you will be pulled, that being adaptable will also help.

Bring extra clothing, as you are likely to become hot and sweaty.... often! Dancing day and night is a lot of work and frequent showers and a change of clothing refreshes you. I also like to have a cooler in my room. This is easier to achieve if you drive to the event, but can be accomplished with a quick taxi ride and a disposable cooler from a local market. Good things to have on hand are a loaf of bread, chicken salad, potato salad, hard boiled eggs, nuts, bagels, cream cheese, power bars, fruit and water. Of course beer, margaritas and power drinks are optional!

Having food available and in your room  not only cuts down on the cost, but also allows you to have food available at any time. You will find that your eating schedule depends upon you dancing schedule. It is not uncommon to be eating a chicken salad sandwich at 3 am, just to get up enough energy to dance a few more hours!                                                       
                                                               Shoe Bag Items


Recent Article

What to Expect at a Dance Event

There are many opportunities that arise while attending  a dance event, competition  or cruise. One of the greatest benefits that you will experience is being surrounded by like minded people. People that share your passion and desire to dance, broaden their horizons and increase their skill level and knowledge. You are sure to be inspired and challenged, not to mention amazed by the vast levels and abilities of dancers from many different locations.

Most events offer extensive workshops taught by top instructors in their area of expertise. You must remember that each instructor will be offering their own personal philosophy, style and technique and may vary from instructor to instructor. It is important for you to remember that you may not be able to use everything that you learn, but to apply what you like and find useful and not dwell on the rest. Do not argue with or try to correct  the instructor. 

There will  be many classes offered in many different dance styles so it is a good idea to be selective in your choices so as to not overwhelm and frustrate yourself. Your comprehension and ability to retain information will depend upon your current skill level and ability to process and retain extensive information. You should review the itinerary at the beginning of the event and choose the classes that most interest you.You will have a much more successful time if you master a few new techniques or moves that you can bring home with you, than if you just go home with a jumbled mind. It is a good idea to write down what you have learn after each class, and even do a video recap of what you have learned. Ask someone that has taken the class to run through it with you and try to capture it on film or even your cell phone. 

Of course there is also everyone's favorite activity........Dancing, All night long!!! It is not uncommon to find yourself crawling to your room at 5 or 6 am. Having the opportunity to dance with all level of dancers is worth the price of the ticket alone. You will be amazed at just how much your dancing skills improve in one short weekend. You will meet many people and continue to "dance" into them at other events.

To help from becoming overwhelmed and frustrated, be sure to take breaks, stay hydrated and nourished  and take time out to have fun! Take what you have learned to the dance social dance floor and kick up your heels. It is the repetition of what you have learned that will help you to bring it home.

                                                    

Upcoming Events

NJ DanceSport Classic Summer Sizzle - June 13-14, 2009
Portland Dance Festival - July 9-12, 009 Portland Oregon
Swingtime in the Rockies - July 23-26, 2009 Denver, Co.
Palm Springs Summer Dance Camp  - Aug. 6-9, 2009 Ca.

Blog Re-Cap
Cindy's Great Compliment!  She's Back!
Stop by and share your dancing stories with us. We love to hear about your trials and triumphs! http://www.ras-this.com/

Resources

Online Dance Instruction: www.learntoballroomdanceonline.com

Ballroom Dance Association: www.USAdance.org
National Association of Swing Dance Events: http://www.nasde.net/
USA Swing Dance Network: http://www.usaswingnet.com/

Keeping Up with the Ras-Girls

Our Blog: www.Ras-This.com

Be our friend on MySpace

Add Michele as a friend on Facebook

Add Cindy as a friend on Facebook

Twitter Follow Michele at http://twitter.com/MicheleRasmusen

Twitter Follow Cindy at http://twitter.com/threerivers33

Email address: ras.this@gmail.com

About Us

We are Cindy Rastutis and Michele Rasmussen, aka The Ras Girls, #2 . We share the
same hopes and dreams (and often times a brain) as many of you, and hope to share the
joy that we have found by learning to Dance in the Rain.

Thank-You!



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